{"id":271,"date":"2013-11-30T01:03:21","date_gmt":"2013-11-29T16:03:21","guid":{"rendered":"http:\/\/insistaro.wordpress.com\/?p=271"},"modified":"2019-07-02T16:49:37","modified_gmt":"2019-07-02T07:49:37","slug":"post-271","status":"publish","type":"post","link":"https:\/\/japaneseworker.com\/?p=271","title":{"rendered":"\u306f\u3058\u3081\u3066\u306e\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u751f\u6d3b\u3001\u521d\u65e5\u306b\u3057\u305f\u3053\u3068"},"content":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3001\u30b8\u30e3\u30ab\u30eb\u30bf\u306b\u7740\u3044\u3066\u521d\u65e5\u3001\u6b21\u306e\u65e5\u306b\u3057\u305f\u3053\u3068\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u66f8\u3044\u3066\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a 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\/>\n\u30c9\u30eb\u5186\u4f7f\u3048\u308b\u6240\u3082\u591a\u5c11\u3042\u308a\u307e\u3059\u3002\uff08\u304a\u91e3\u308a\u306f\u30ea\u30f3\u30ae\u30c3\u30c8\uff09<br \/>\n\u30ab\u30fc\u30c9\u306f\u5927\u62b5\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-6\">\u8377\u7269\u5236\u9650\u306f\u3069\u3046\u3059\u308b\uff1f<\/span><\/h3>\n<p>\u8377\u7269\u5236\u9650\u306f<span class=\"ymarker\"><strong>\u5f53\u65e5\u5909\u66f4\u3059\u308b\u3068\u9ad8\u304f\u306a\u308b<\/strong><\/span>\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u5f15\u3063\u8d8a\u3059\u3068\u304d\u306f\u53d7\u8a17\u8377\u7269\uff08\u30b9\u30fc\u30c4\u30b1\u30fc\u30b9\uff09\u3092<span class=\"ymarker\"><strong>40kg\u306e\u30d7\u30e9\u30b9\u6599\u91d1\uff08\u305f\u3057\u304b\uff0b6000\u5186\u304f\u3089\u3044\uff09\u3067\u6700\u521d\u304b\u3089\u7533\u8acb\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3002<br 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id=\"i-9\">\u30bf\u30af\u30b7\u30fc\u4f1a\u793e\u306e\u5ba2\u5f15\u304d\u304c\u8d85\u3059\u3054\u3044<\/span><\/h3>\n<p>\u3053\u3053\u3001\u5c11\u3057\u6ce8\u610f\u5fc5\u8981\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u7a7a\u6e2f\u304b\u3089\u51fa\u3066\u304f\u308b\u65e5\u672c\u4eba\u306f\u9593\u9055\u3044\u306a\u304f\u5927\u91d1\u6301\u3063\u3066\u307e\u3059\u3088\u306d\u3001\u7d76\u597d\u306e\u30ab\u30e2\u306a\u308f\u3051\u3067\u3059\u3002<br \/>\n\u73fe\u5730\u306e\u30bf\u30af\u30b7\u30fc\u4f1a\u793e\u306e\u65b9\u3005\u304c\u5fc5\u6b7b\u3067\u30bb\u30fc\u30eb\u30b9\u3057\u3066\u304f\u308b\u306e\u3067\u3001<br \/>\n<span class=\"ymarker\"><strong>\u305d\u308c\u3092\u3084\u3093\u308f\u308a\u65ad\u3063\u3066\u3001\u5b89\u5fc3\u306e\u30d6\u30eb\u30fc\u30d0\u30fc\u30c9\u306b\u4e57\u308b\u306e\u304c\u7d76\u5bfe\u306b\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<br 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